Sciatica Treatment in Tiruppur
Sciatica describes pain that travels from the lower back or buttock down the leg, sometimes with tingling, numbness or weakness. It happens when a nerve root in the lower back is irritated or compressed.

Understanding sciatica
Many people with sciatica improve with time and conservative care. Physiotherapy helps manage pain, keeps you moving and guides a safe return to normal activity.
Treatment is provided one-to-one by Dr. Ponraj, MPT (Neuro), at our clinic in Karuvampalayam, Tiruppur.
Common causes
- Disc bulge or herniation in the lower back
- Narrowing of the spaces around the nerves (spinal stenosis)
- Age related changes in the spine
- Muscle tightness in the buttock region
How we treat sciatica
Assessment
We check spine movement, nerve function, strength and reflexes.
Pain relieving positions
Positions and movements that ease leg pain.
Nerve & spine exercises
Gentle exercises to improve movement and reduce nerve irritation.
Graded return to activity
Step by step progression back to work, walking and sport.
When to seek urgent medical care
- Numbness around the groin or buttocks, or new problems controlling bladder or bowel — seek emergency care immediately.
- Sciatica in both legs at the same time.
- Rapidly increasing weakness in the leg or foot (for example, foot drop).
- Severe pain with fever or after a significant injury.
How the assessment works
Your first visit begins with a conversation about your symptoms and goals, followed by a physical examination. We explain what we find and agree on a plan before treatment starts.
Meet Dr. PonrajFrequently asked questions
Is sciatica the same as back pain?
Not exactly. Sciatica is leg pain caused by an irritated nerve from the lower back, and the leg pain is often worse than the back pain.
Will I need surgery?
Most people with sciatica do not need surgery. If your symptoms suggest a specialist opinion is needed, we will advise you.
Should I stretch my hamstrings?
Some stretches can aggravate nerve pain. We will show you which exercises are suitable for you.
Related care at Karpagam
Book an assessment in Tiruppur
Mangalam Rd, K V R Nagar, Karuvampalayam, Tiruppur, Tamil Nadu 641604 · Open until 10:30 pm
This page gives general information and is not a diagnosis. Please book an assessment for advice about your own condition.